You don't run,' he corrected me. 'But you're more than able.' There was no shadow of doubt in his voice. Hearing it from someone else made me realize: there was nothing stopping me from running but me.
Alexandra HeminsleyStichwörter: health running weight
Running would help with the weight, but the weight did not help with running.
Alexandra HeminsleyStichwörter: health running weight
Finally, I could see with startling clarity that the time I had spent experiencing pain on a run was outweighed by the amount of time that I felt good about it. I was aglow. I was invincible. I was thinking I might be able to do it again.
Alexandra HeminsleyStichwörter: health running weight
I was using these runs to give me clarity and focus, to remind myself of what I was capable of, and to spur me on in all areas of my life.
Alexandra HeminsleyLacing up and leaving the house is the hardest moment of any run. You never regret it once you are en route.
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