Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.

Cyndi Lee

Stichwörter: acceptance buddhism breath emotions anger yoga breathing buddha

Weiter zum Zitat

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See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity

Cyndi Lee

Stichwörter: curiosity mindfulness precision

Weiter zum Zitat

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