What we learned about love and relationships from our childhood feels normal. But just because something feels familiar doesn't mean it is healthy. Spend five minutes today quietly reflecting on one of your relationships. Does it enrich your life? If you find that it doesn't, consider what changes you need to make so the relationship feeds you.
Judith Hanson Lasater[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.
Judith Hanson LasaterStichwörter: peace yoga attachment
I believe that perception does not shape your life; it is your life.
Judith Hanson LasaterI came to understand that belief is a preconception about the way reality should be; faith is the willingness to experience reality as it is, including the acceptance of the unknown. An interesting way to understand the difference is to use the words interchangeably in the same sentence: I believe in Santa Claus. I have faith in Santa Claus. Belief can impede spiritual unfoldment; faith is supremely necessary for it.
Judith Hanson LasaterWhen carving stone, the sculptor removes everything that is not the statue. […] The art of revealing beauty lies in removing what conceals it. So, too, Patanjali [in the Yoga Sutras] tells us that wholeness exists within us. Our work is to chisel away at everything that is not essence, not Self.
Judith Hanson LasaterIf you expect more from yourself than from others, you are saying that you are better than others and, therefore, must perform at a superior level. I do not mean that you should not set goals for yourself. Rather, the question is, how do you react if you cannot meet these goals? Honestly admitting that you may have not done your best is not judgement. It is judgement when you draw a conclusion about yourself based on your ideas about failure.
Honesty involves taking responsibility; judgment has to do with blame. To view yourself as bad or a failure because you did not accomplish what you set out to do is judgment. To state clearly and simply that you did not accomplish your plan is taking responsibility.
Beliefs are rigid thoughts. Beliefs are thoughts that get repeated enough to take on a kind of internal structure. No belief is the truth; it is only a belief.
Judith Hanson LasaterWe accept responsibility for ourselves when we acknowledge that ultimately there are no answers outside of ourselves, and no gurus, no teachers, and no philisophies that can solve the problems of our lives. They can only suggest, guide, and inspire. It is our dedication to living with open hearts and our commitment to the day-to-day details of our lives that will transform us.
Judith Hanson LasaterSeite 1 von 1.
Data privacy
Imprint
Contact
Diese Website verwendet Cookies, um Ihnen die bestmögliche Funktionalität bieten zu können.