We are all powerless to heal ourselves. Research shows that self-help statements have been found to be ineffective and even harmful by making some people with low self-esteem feel even worse about themselves in the long term. As a matter of fact, positive self-statements frequently end up reinforcing and strengthening one’s original negative self-perception they were trying to change.

Justin S. Holcomb

Stichwörter: kindlehighlight

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Life doesn’t just happen to you. You react to it, and you are not forced to react the way you do. Your heart determines your reactions.

Justin S. Holcomb

Stichwörter: heart life-and-living

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