مشکل انسان در این نیست که از هیجان برخوردار است بلکه انچه اهمیت دارد مناسب بودن هیجان و نحوه ابراز ان است

“emotional self-awareness is the building block of the next fundamental emotiona…”

“Self-absorption in all its forms kills empathy, let alone compassion. When we f…”

“Fear, in evolution, has a special prominence: perhaps more than any other emoti…”

“But the rational mind usually doesn't decide what emotions we "should" have !”