Breathe and let be. Autor: Jon Kabat-Zinn Copy Quote More from Jon Kabat-Zinn “The best way to capture moments is to pay attention. This is how we cultivate m…” “Intelligence is the door to freedom and alert attention is the mother of intell…” “You can't stop the waves, but you can learn to surf.” “To let go means to give up coercing, resisting, or struggling, in exchange for …”