Self improvement is masturbation. Now self destruction... Autor: Chuck Palahniuk Copy Quote More from Chuck Palahniuk “You take enough blasting gelatin and wrap the foundation columns of anything, y…” “Today is just one of those days the sun comes out to really humiliate you.” “I've been choking to death for years. By now this should be easy.” “She's not wearing makeup so her face just looks like skin.”