So be gentle with yourself; show yourself the same kindness and patience you might show a young child - the child you once were. If you won’t be your own friend, who will be? If, when playing an opponent, you are also opposing yourself, you will be outnumbered.

“Moderation? It's mediocrity, fear, and confusion in disguise. It's the devil's …”

“Process transforms any journey into a series of small steps, taken one by one, …”

“...he asked, "Where are you today, right now?"Eagerly, I started talking about …”

“The seasons do not push one another; neither do clouds race the wind across the…”