Any man could, if he were so inclined, be the sculptor of his own brain.
Santiago Ramón y CajalStichwörter: science brain desire neuroscience cognitive neuron neuroplasticity
Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.
Andrew WeilStichwörter: happiness compassion neuroplasticity
You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I make one drop, clear one thought, and get present to one moment. And then I do it again.
Lisa WimbergerStichwörter: inspirational mindfulness spiritual-growth neuroplasticity
When we are depleted our giving is empty. Today I take a moment to recharge, fill up with love for my life and all of its character so that I may give from a place of overflowing.
Lisa WimbergerStichwörter: inspirational mindfulness spiritual-growth neuroplasticity
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