Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.
Charles LindenStichwörter: anxiety ocd ptsd depersonalization derealization agoraphobia charles-linden panic-attacks pure-o the-linden-method
...at such moments of extreme panic and anguish you do manage that trick with time: you are at last free from the illusion that time is linear.
In panic, time stops: past, present and future exist as a single overwhelming force. You then, perversely, want time to appear to run forwards because the 'future' is the only place you can see an escape from this intolerable overload of feeling. But at such moments time doesn't move. And if time isn't running, then all events that we think of as past or future are actually happening simultaneously. That is the really terrifying thing. And you are subsumed. You're buried, as beneath an avalanche, by the weight of simultaneous events.
Stichwörter: time panic panic-attacks
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