Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson said, “All severity that does not tend to increase good, or prevent evil, is idle.
Gretchen RubinTags: parenting
... one flaw throws the loveliness of [everything else] into focus. I remember reading that Shakers deliberately introduced a mistake into the things they made, to show that man shouldn't aspire to the perfection of God. Flawed can be more perfect than perfection.
Gretchen RubinTags: humanity god mistakes perfection flaws focus
Happiness is the meaning and purpose of life, the whole aim and end of human existence.
Gretchen RubinWe must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.
Gretchen RubinThe First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.
Gretchen RubinTags: truth happiness growth feelings
Sleep is the new sex.
Gretchen RubinTags: sleep-sex-happiness
The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.
Gretchen RubinTags: happiness selflessness selfishness feelings giving
One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.
Gretchen RubinNothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.
Gretchen RubinLaughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.
Gretchen RubinTags: happiness laughter relationships pleasure affection
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