A BILL OF ASSERTIVE RIGHTS

I: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself.

II: You have the right to offer no reasons or excuses for justifying your behavior.

III: You have the right to judge if you are responsible for finding solutions to other people’s problems.

IV: You have the right to change your mind.

V: You have the right to make mistakes—and be responsible for them.

VI: You have the right to say, “I don’t know.”

VII: You have the right to be independent of the goodwill of others before coping with them.

VIII: You have the right to be illogical in making decisions.

IX: You have the right to say, “I don’t understand.”

X: You have the right to say, “I don’t care.”

YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY

Author: Manuel J. Smith

A BILL OF ASSERTIVE RIGHTS<br /><br />I: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself.<br /><br />II: You have the right to offer no reasons or excuses for justifying your behavior.<br /><br />III: You have the right to judge if you are responsible for finding solutions to other people’s problems.<br /><br />IV: You have the right to change your mind.<br /><br />V: You have the right to make mistakes—and be responsible for them.<br /><br />VI: You have the right to say, “I don’t know.”<br /><br />VII: You have the right to be independent of the goodwill of others before coping with them.<br /><br />VIII: You have the right to be illogical in making decisions. <br /><br />IX: You have the right to say, “I don’t understand.”<br /><br />X: You have the right to say, “I don’t care.”<br /><br />YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY - Manuel J. Smith

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