Every time I catch myself trying to figure out other people's motives, I'll stop and ask myself: "What did I say or do that prompted the action? Why did I react to it as I did? Does what happened make a major difference to me, or am I making something big out of a trifle?"
Leave off that excessive desire of knowing; therein is found much distraction There are many things the knowledge of which is of little or no profit to the soul.

Author: Thomas à Kempis