Every time we have opportunity and fail to live up to that truth which is within us, every time we fail to express a good thought, every time we fail to perform a good act, we weaken ourselves, and make it more difficult to express that thought or perform that act in the future. Every time we perform a good act, every time we express a noble feeling, we make it the more easy to perform that act or express that feeling another time.

Author: David O. McKay