Meditation is not a way of making your mind quiet.
It is a way of entering into the quiet that is already there -
buried under the 50,000 thoughts
the average person thinks every day

Author: Deepak Chopra

Meditation is not a way of making your mind quiet.<br />It is a way of entering into the quiet that is already there -<br />buried under the 50,000 thoughts<br />the average person thinks every day - Deepak Chopra

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