You become a worrier by practicing worry. You become free of worry by practicing the opposite…

“Every person, if he is to have mental health and live successfully, must move a…”

“Optimism, when applied to your life, develops strength and peace within you.”

“Become a possibilitarian. No matter how dark things seem to be or actually are,…”

“Plant seeds of expectation in your mind; cultivate thoughts that anticipate ach…”