Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
Jon Kabat-ZinnTags: self-empowerment self-awareness mindfulness stability calmness concentration quotes-to-define-my-life calming calming-the-storm-in-mind quotes-to-live-by calming-the-mind concentration-of-power quotes-on-life mindfulness-buddhism concentrate mastery-of-oneself mindfulness-practice
Information overload (on all levels) is exactly WHY you need an "ignore list". It has never been more important to be able to say "No
Mani S. SivasubramanianTags: saying-no concentrate how-to-focus stay-focused
When your drive is moving your purpose, focus must hold the wheels else your might miss the way. And do you know what that means? Avoid Crash!!!. Stay focused!
Israelmore AyivorTags: passion purpose road direction drive guide focus concentration crash move way steer steering wheels track concentrate stay-focused steerd vehicle
The more you concentration on God, the longer your conversation with him lasts and the holier his consacration will be on you. Let your communication with him be controlled by your committment.
Israelmore AyivorTags: god prayer holy sacred pray commitment concentration consecration pray-without-ceasing concentrate pray-to-god quiet-time
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