The love of money is the root of all evil, therefore selfishness must be the seed.
M.D. BirminghamTags: inspirational family philosophy soul mind self-improvement body handicapped health-and-fitness social-sciences
Strong people are harder to kill than weak people and more useful in general.
Mark RippetoeTags: health-and-fitness
The choice is yours: trust the government or trust Mother Nature.
John CannellTags: government medicine nonfiction health-and-fitness
50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.
John CannellTags: science cancer diseases health-and-fitness supplements deficiency vitamin-d
It now appears most of us need about 5,000 units a day if we avoid the sun. The government was off by a factor of ten; an ,i
John CannellTags: sun medicine health-and-fitness supplements vitamin-d
She was tempted to take the elevator instead of the stairs just this once. But that was how it started. Take the elevator tonight because she was tired and her feet hurt from having been trapped in three-inch stilettos all day, and then tomorrow she'd want to take it because she was running late. Then, the next thing she knew she'd be taking elevators all over the place because she got winded climbing stairs.
Melissa F. MillerTags: humour health-and-fitness
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
Gwen RoTags: goals health exercise goals-in-life healthy-living wellness fat healthy accomplish accomplishments healthy-diet health-and-fitness
Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years.
It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth.
Tags: self-control individualism self-reliance personal-responsibility gluttony conservatism health-care obesity sloth american-culture conservatism-in-the-us health-and-fitness health-care-reform sugar-addiction
Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
Farnoosh BrockTags: healthy-living healthy-diet juicing health-and-fitness
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