Every day, and in every way, I am becoming better and better.
Émile CouéTags: health aspiration aspirations aspirational affirmations healthy-habits healthy-life healthy-mind healthy-mindset positive-mindset
Weight loss is a sum of all of your habits - not individual ones.
Helen M. RyanTags: weight-loss habits weightloss healthy-habits new-habits
Weight Loss Versus Health Gain:
"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition.
Tags: healthy-living healthy-habits healthy-lifestyle
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