I meditate, and when I do, Prince Harry appears in my subconscious and meditates with me. It's a little strange but I don't think there's anything I can do about it. Sometimes he's not the only one; the other day it was me, Prince Harry, the Dalai Lama, Mr. Rogers, Coco the gorilla, and George Clooney. We were all floating above the earth looking down at the continents as they passed. George Clooney suggested I visit Providence, Rhode Island. The Dalai Lama sighed deeply and said he'd like to visit Tibet.
Poor Dalai Lama.
Tags: humor meditation dalai-lama meditate tibet
Meditation is a mysterious method of self-restoration.
It involves “shutting” out the outside world, and by that means sensing the universal “presence” which is, incidentally, absolute perfect peace.
It is basically an existential “time-out”—a way to “come up for a breath of air” out of the noisy clutter of the world.
But don’t be afraid, there is nothing arcane or supernatural or creepy about the notion of taking a time-out. Ball players do it. Kids do it, when prompted by their parents. Heck, even your computer does it (and sometimes not when you want it to).
So, why not you?
A meditation can be as simple as taking a series of easy breaths, and slowly, gently counting to ten in your mind.
Tags: breath meditation meditate time-out
Self-observation is the first step of inner unfolding.
Amit RayTags: religion self-discovery meditation lifestyle anxiety meditate meditation-and-inner-strength meditation-quotes
Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
Amit RayTags: god silence prayer meditation anxiety meditate om meditations-quotes
The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
Amit RayTags: god silence prayer meditation meditate meditation-quotes meditation-for-beginners
CHANGE: Don’t just talk about it, go out there and do it. Don’t just meditate about it, go out there and create it. Don’t just pray about it go out there and take action; participate in the answering of your own prayer. If you want change, get out there and live it. - Steve Maraboli
Steve MaraboliTags: motivational life inspirational success happiness change prayer action create pray meditate live-it
Be ordinary, but bring a quality of awareness to your ordinary life. Bring God to your ordinary life introduce God into your ordinary life. Sleep, eat, love, pray, meditate, but don’t think that you are making or doing something special—and then you will be special.
OshoTags: life love god sleep awareness eat pray special ordinary meditate
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