What they don’t know is, no matter how they decide, they can’t penalize me more than I’m already punishing myself.
Ann AguirreIt made me realize how I needed to stop punishing her for something she couldn't help [...] because sometimes things happen to people and they're not equipped to deal with them.
Suzanne CollinsTags: relationships daughter mom katniss catching-fire punishing things-happen
It’s common to reject or punish yourself when you’ve been rejected by others. When you experience disappointment from the way your family or others treat you, that’s the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain.
Christina EnevoldsenTags: pain punishment disappointment rejection self-care nurturing punishing
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