The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.

Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.

Mihály Csíkszentmihályi

Tags: happiness accomplishment challenges expansion flow becoming-better reaching-your-goals stretching-oneself



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when you shoot for the stars, you can't ever look back.

Brittany Perloff

Tags: inspirational goals dreams dreaming stars smile happy aspirations the-future the-past reaching-your-goals shooting-for-the-stars



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