Tone is the hardest part of saying no.
Jonathan Price...there are often many things we feel we should do that, in fact, we don't really have to do. Getting to the point where we can tell the difference is a major milestone in the simplification process.
Elaine St. JamesTags: simple-life simple-living saying-no
Take "no" as an encouragement to redouble his efforts, so it was easier to say "yes" right away.
Stieg LarssonTags: rape-culture harassment boundary-violations saying-no the-girl-with-the-dragon-tattoo
Information overload (on all levels) is exactly WHY you need an "ignore list". It has never been more important to be able to say "No
Mani S. SivasubramanianTags: saying-no concentrate how-to-focus stay-focused
No is a complete sentence and so often we forget that.
When we don't want to do something we can simply smile and say no.
We don't have to explain ourselves, we can just say "No".
Early on my journey I found developing the ability to say no expanded my ability to say yes and really mean it.
My early attempts at saying no were often far from graceful but with practice even my no came from a place of love.
Love yourself enough to be able to say yes or no.
Tags: saying-no
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