Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.
Louise L. HayTags: self-esteem self-criticism approval positive-thoughts self-compassion you-can-heal-your-life
Awakening self-compassion is often the greatest challenge people face on the spiritual path.
Tara BrachTags: compassion spiritual self-compassion buddhist-psychology
You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.
Louise L. HayTags: self-esteem healing self-criticism approval positive-thoughts self-compassion
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