If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.
Marilyn Van DerburTags: depression beliefs survivors anxiety belief-quotes trauma survivor chronic-pain traumatized physical-pain physical-problems somatic survivors-of-abuse somatic-experience trauma-healing trauma-survivors
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