That's why it's called a practice. We have to practice a practice if it is to be of value.
Allan LokosMots clés buddhism inspiration health yoga meditation
We all have issues
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Support the type of thinking that leads you to feeling good, peaceful
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Being a senior doesn't automatically make one wise but the wise
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The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering
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Our greatest happiness comes from the experience of love
Allan LokosLoving others is the greatest gift we can give ourselves. Altruism that rewards one's self.
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The erruption of feelings
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Patience is the direct antithesis of anger.
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When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.
Allan LokosMots clés buddhism inspiration shadow-self negativity
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