We are all powerless to heal ourselves. Research shows that self-help statements have been found to be ineffective and even harmful by making some people with low self-esteem feel even worse about themselves in the long term. As a matter of fact, positive self-statements frequently end up reinforcing and strengthening one’s original negative self-perception they were trying to change.

Justin S. Holcomb

Mots clés kindlehighlight

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Life doesn’t just happen to you. You react to it, and you are not forced to react the way you do. Your heart determines your reactions.

Justin S. Holcomb

Mots clés heart life-and-living

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