If you take a bus, you should know when to get off!".

Master Iain Armstrong

Mots clés martial-arts kung-fu

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I can show you the path but I can not walk it for you.

Master Iain Armstrong

Mots clés martial-arts kung-fu

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The Chinese words ‘kung fu’ translate more or less as ‘a man hard at work over a long time’. If you want to unlock the full power of kung fu, it is not going to be easy: you are going to have to work, you are going to have to sacrifice and you are going to have to suffer – over a long time. There really is no such thing as a free lunch.

Master Iain Armstrong

Mots clés martial-arts kung-fu

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