How often – even before we began – have we declared a task “impossible”? And how often have we construed a picture of ourselves as being inadequate? . . . A great deal depends upon the thought patterns we choose and on the persistence with which we affirm them.
Piero FerrucciIf kindness has falseness at its base, it is no longer kindness. It is labored courtesy.
Piero FerrucciIt's all really very simple. You don't have to choose between being kind to yourself and others. It's one and the same.
Generosity is, by definition, disinterested.” (p.157)
Piero FerrucciMots clés generosity
Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and intensity, as if it were your last.
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