Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Subodh GuptaMots clés food health exercise self-help fitness weight-loss nutrition
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Subodh GuptaMots clés food health exercise self-help fitness weight-loss nutrition obesity
Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
Subodh GuptaMots clés food health self-help fitness weight-loss nutrition obesity
On need of supplement
Subodh GuptaMots clés food health weight-loss nutrition obesity vitamins supplements subodh-gupta
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival.
List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
Mots clés health weight-loss nutrition obesity subodh-gupta weight-loss-surgery
A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".
Mots clés worry stress positive-thoughts anxiety positive-attitude stress-relief stress-management positive-quotes subodh-gupta managing-stress
If you are feeling unhappy in life for any reason and often getting negative results, try this -
Subodh GuptaMots clés worry stress positive-thoughts anxiety stress-management motivational-quotes subodh-gupta
Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?
Subodh GuptaMots clés food usa diet health weight-loss obesity cancer heart-disease subodh-gupta
Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and take action, the problem is not going to get away. Let fear of failure shouldn't stop you from taking action.-Subodh Gupta, author "Stress Management A holistic approach-5 Steps Plan".
Subodh GuptaMots clés fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes subodh-gupta
Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan
Subodh GuptaMots clés fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes subodh-gupta
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