The heart is an organ of perception.

Surya Das

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Other people can’t cause us to be impatient unless we let them do so. In other words, others don’t make us impatient. We make ourselves impatient, through our expectations and demands, fixated attachments and stuckness.

Surya Das

Mots clés patience

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Taking the decision-making process away from people disempowers them. It also makes them much less likely to buy into the decision, however right it may be. One’s own conscience remains the ultimate arbiter.

Surya Das

Mots clés motivational inspirational independence

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The secret, or innermost, level of wisdom is pure intuition, clarity, lucidity, innate wakefulness, presence, and recognition of reality. This transcendental wisdom is within all of us—it just needs to be discovered and developed, unfolded and actualized.

Surya Das

Mots clés wisdom

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Enlightenment is not about becoming divine. Instead it's about becoming more fully human. . . . It is the end of ignorance.

Surya Das

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Forgiveness means letting go of the hope for a better past.

Surya Das

Mots clés inspiration profound

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before speaking, notice what motivates your words.

Surya Das

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Everything passes, nothing remains. Understand this, loosen your grip and fine serenity...

Surya Das

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Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.

Surya Das

Mots clés fear buddhism freedom frustration anger expectation desire approval regret craving tibetan-buddhism fatigue buddhist-wisdom

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By meditating, we´re learning to disengage ourselves from habitual clinging and disperse the defilements and obscurations that hinder our capacity to serve others, such as illusory feelings of scarcity and fears of deprivation. We gradually learn to be more conscious and make better choices. We develop simplicity instead of comlexity, open-mindedness instead of narrow-mindedness, flexibility rather than rigidity. We feel ourselves to be more available to others and to give more generously of ourselves.

Surya Das

Mots clés meditation

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