Breathe and let be. Auteur: Jon Kabat-Zinn Copy Quote More from Jon Kabat-Zinn “To let go means to give up coercing, resisting, or struggling, in exchange for …” “The little things? The little moments? They aren't little.” “The awareness is not part of the darkness or the pain; it holds the pain, and k…” “You make problem, you have problem”