I imagine there's a timid animal inside me...When it's afraid, I feel it tremble. It can't hear. It only knows the fear it feels. It doesn't have memory or an idea of the future. It lives in the present—the right now—and I try to remember it is only a part of myself, a small frightened thing I can pity. When I'm able to do that, something happens. The animal grows less afraid.

Auteur: Paula Fox