Shut off the internal bashing.

“It seems totally unfair that the way we look matters so much. I mean, why can't…”

“I mean all this focus on how we look on the outside. It's just all wrong”

“I’ll never be lonelyEven if I am aloneFor I've a precious Savior Who’ll come to…”

“How can this be? How could we have been just sitting there, happily eating our …”