This is it. Auteur: Jon Kabat-Zinn Copy Quote More from Jon Kabat-Zinn “Wherever you go, there you are” “Meditation is the only intentional, systematic human activity which at bottom i…” “Perhaps the most "spiritual" thing any of us can do is simply to look through o…” “The awareness is not part of the darkness or the pain; it holds the pain, and k…”