The inability to get something out of your head is a signal that shouts, “Don’t forget to deal with this!” As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard.

Christina Enevoldsen

Mots clés fear truth pain lies mind lie brain healing sign trauma head ptsd post-traumatic-stress-disorder negative-thoughts flashback traumatic signal full-of-thoughts

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