Nature cannot be commanded except by being obeyed.
Francis BaconMots clés nature natural-healing natural-hygiene
The skin is an integral part of the body and depends upon the general system for its supply of food and to carry away its waste. Skin health depends primarily upon the general health of the body. All attempts to deal with the skin as an independent entity, without due regard to its reliance upon the general system, must of necessity result in failure. The skin is nourished by the blood and there is no other source from which it can draw sustenance. "Skin foods" are all frauds. These are composed chiefly of grease. No fat can be assimilated by the skin or other tissues of the body until it has first been broken down into its constituent fatty acids in the process of digestion. Even were this not true, the skin contains very little fat and these "skin foods" would still not constitute proper nourishment for it. Blood is the only skin food.
Herbert M. SheltonMots clés life health natural-hygiene
Moderation is the only rule of a healthful life. This means moderation in all things wholesome.
Herbert M. SheltonMots clés life health nutrition natural-hygiene
If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your life with the laws of nature—this and this alone constitutes living to live.
Herbert M. SheltonMots clés health natural-healing natural-hygiene
Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.
Herbert M. SheltonMots clés health medicine healing disease natural-hygiene
Cutting out bad habits is far more effective than cutting out organs.
Herbert M. SheltonMots clés healing surgery natural-hygiene
Deep within the human constitution lie written laws of nature that should guide man in the conduct of his life.
Herbert M. SheltonMots clés nature health healing natural-hygiene
In a fast, the body tears down its defective parts and then builds anew when eating is resumed.
Herbert M. SheltonMots clés health healing fasting natural-hygiene nature-cure
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