Perhaps defining a self begins with simply making the first choice, simply rising up and deciding what you desire, and then methodically, like writing, putting one word after the other until you have created a whole self and a whole life in the process.

Michele Rosenthal

Tag: inspirational confidence self-awareness healing self-realization

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The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.

Michele Rosenthal

Tag: inspirational self-empowerment crisis self-awareness self-confidence posttraumatic-stress-disorder trauma survivor ptsd traumatic-experiences traumatic-epiphonies

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