You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.

Sukhraj S. Dhillon

Tag: art-of-stress-free-living



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Looking behind, I am lifted with gratitude. Looking forward, I am filled with vision. Looking upward, I am filled with strength. Looking within, I discover peace.

Sukhraj S. Dhillon

Tag: science religion-spirituality



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Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.

Sukhraj S. Dhillon

Tag: science-religion-spirituality



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Your beliefs don't make you a better person, your behavior does.

Sukhraj S. Dhillon

Tag: science religion-spirituality



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Life has no remote. Get up and change it yourself.

Sukhraj S. Dhillon

Tag: art-of-stress-free-living



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Life isn't burger king. You can't always have it your way.

Sukhraj S. Dhillon

Tag: art-of-stress-free-living



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Sometimes when things are falling apart, they may actually be falling into place.

Sukhraj S. Dhillon

Tag: art-of-stress-free-living



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No meditation, no life. Know meditation, know life.

Sukhraj S. Dhillon

Tag: art-of-stress-free-living



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Always believe that something wonderful is about to happen

Sukhraj S. Dhillon

Tag: art-of-stress-free-living



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Be kinder than necessary
because everyone you meet
is fighting some kind of battle

Sukhraj S. Dhillon

Tag: inspiration religion self-help spirituality



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