I walk to think and not to think. When walking I remember things that are important to me.

I walk to forget. I have yet to set out on a walk in low spirits and return feeling worse than I did when I left the door. A change occurs between the fate and the porch, walking lifts the weight off the heart. Or as the writer Jim Harrison says, "When you're out of sorts, walk a hundred miles.

Autore: Susan Minot