We all have stories we tell ourselves. We tell ourselves we are too fat, or too ugly, or too old, or too foolish. We tell ourselves these stories because they allow us to excuse our actions and they allow us to pass off the responsibilities for things we have done, maybe for something within our control, but anything other than the decisions we have made. . . There are times in our lives that we have to realize that our past is precisely what it is and we cannot change it. But we can change the story we tell ourselves about it, and by doing that, we can change the future.

Autore: Eleanor Brown