You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.

“Looking behind, I am lifted with gratitude. Looking forward, I am filled with v…”

“Never blame any day in your life. Good days give you happiness, bad days give y…”

“Be kinder than necessary because everyone you meet is fighting some kind of bat…”

“Life has no remote. Get up and change it yourself.”