Relief is a great feeling.

It’s the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative.

And yet, think about it—relief is really the status quo, a negation of the suffering, a nothing in itself. It is the way things were before the pressure and struggle began.

So, is it a step back? A regression?

Or is it an opportunity to regroup, start over, and move in a different direction?

Use your moment of relief well.

Vera Nazarian

Tag: freedom suffering liberation relief pressure alleviate alleviation relieved

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I needed something--the distraction of another life--to alleviate fear.

Bret Easton Ellis

Tag: fear life distraction alleviation

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depression in its major stages possesses no quickly available remedy: failure of alleviation is one of the most distressing factors of the disorder as it reveals itself to the victim, and one that helps situate it squarely in the category of grave diseases.

William Styron

Tag: depression victim distress help disease mental-illness depressed remedy alleviation grave-disease

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