The courtroom is one instance of the fact that while our society may be liberal and democratic in some large and vague sense, its moving parts, its smaller chambers--its classrooms, its workplaces, its corporate boardrooms, its jails, its military barracks--are flagrantly undemocratic, dominated by one commanding person or a tiny elite of power.

Howard Zinn

Tag: injustice power elite domination courtroom commandeering concentration-of-power

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Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

Jon Kabat-Zinn

Tag: self-empowerment self-awareness mindfulness stability calmness concentration quotes-to-define-my-life calming calming-the-storm-in-mind quotes-to-live-by calming-the-mind concentration-of-power quotes-on-life mindfulness-buddhism concentrate mastery-of-oneself mindfulness-practice

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