Marriage is going to be that happy state in which we get all of the nurturance and care and love and empathy and even good advice that we didn't receive from our families.

Augustus Y. Napier

Tag: family-therapy



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In the 1970's and in early 1980's, a startling discovery was made that almost every problem contains an element of solutions.

Insoo Kim Berg

Tag: family-therapy solution-focused



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Imbalanced systems,whether internal or external, will tend to polarize.

Richard C. Schwartz

Tag: family-therapy



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I'd written Smashed not because I was ambitious and not because writing down my feelings was cathartic (it felt more like playing one's own neurosurgeon sans anesthesia). No. I'd made a habit--and eventually a profession--of memoir because I hail from one of those families where shows of emotions are discouraged.

Koren Zailckas

Tag: family writing-craft emotions emotion memoir writing-life writing-process writing-from-the-heart families family-therapy writing-style



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She considered, maybe for the first time, how lucky she was to be able to pick up the phone and call her mother whenever she needed bad advice.

Brady Udall

Tag: family-therapy



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I also realized that in my family drama a very limited number of character traits were available to the players. In my mind, either I could be weak, wimpy, submissive, and pathetic, or I could be a raging tyrant and bully who demanded total compliance from everyone in my realm. The notion of being strong and assertive while staying calm, insisting on appropriate boundraries and on being treated with respect and dignity, were not in my realm of experience. Once I realized that I was much happier with the person I was in the rest of my life, I realized it was foolish not to be that "me" around my family as well. I began to feel liberated and genuinely felt they could take the new me or leave it. So far, they've chosen to leave it, but I feel a sense of integrity and self-respect that I had never experienced before.

Mark Sichel

Tag: feuds family-therapy



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There is no worse parent than an unhappy parent!

Rossana Condoleo

Tag: self-improvement life-coaching family-therapy divorce-coaching children-and-divorce divorce-frustration divorce-relationship family-counselling guide-to-divorce parenting-divorce



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What is the black shadow? It's the running inner dialogue we have with ourselves all day long about our fears of being inferior as black people. It is our internalization of the white man's lie that blacks are inferior to whites -- the very lie that was the foundation of our ancestors' enslavement. The black shadow is more than simply internalized racism; it's also our complex feelings of fear and despair about being black, and consequently our longing to be less black.

Marlene F. Watson

Tag: psychology racism family-therapy black-studies



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