You've got to have someone who loves your body. Who doesn't define you, but sees you. Who loves what he sees. Who you don't have to struggle to be good enough for.

Deb Caletti

Tag: love seeing struggle you someone good-enough



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If I invite God into my life, I am and always will be good enough.

Kate Wicker

Tag: god christian perfection catholic good-enough



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In the past, my brain could only compute perfection or failure—nothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above average meant failure if I received an 88 out of 100 percent on an exam, I felt that I failed. The fact is most things in life are not absolutes and have components of both good and bad. I used to think in absolute terms a lot: all, every, or never. I would all of the food (that is, binge), and then I would restrict every meal and to never eat again. This type of thinking extended outside of the food arena as well: I had to get all of the answers right on a test; I had to be in every extracurricular activity […] The ‘if it’s not perfect, I quit’ approach to life is a treacherous way to live. […] I hadn’t established a baseline of competence: What gets the job done? What is good enough? Finding good enough takes trial and error. For those of us who are perfectionists, the error part of trial and error can stop us dead in our tracks. We would rather keep chasing perfection than risk possibly making a mistake. I was able to change my behavior only when the pain of perfectionism became greater than the pain of making an error. […] Today good enough means that I’m okay just the way I am. I play my position in the world. I catch the ball when it is thrown my way. I don’t always have to make the crowd go wild or get a standing ovation. It’s good enough to just catch the ball or even to do my best to catch it. Good enough means that I finally enjoy playing the game.

Jenni Schaefer

Tag: food eating-disorder stress recovery perfectionism good-enough



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Self-correction makes me check the ruler of my life against the yardstick of my inner voice. I acknowledge when I don’t measure up. Self-correction is an ongoing process. If done often enough, I can stop myself from straying off the path.

Stella Payton

Tag: confidence judgment self path acknowledgement correction good-enough measure-up ruler-inner-voice



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