I nodded, pretending I was relaxed. I watched the sunlight sparkling on the water and practiced mind-body integration for a few seconds by quietly hyperventilating.
Miranda JulyTag: hyperventilating relaxing
Among other things, I've taken up smoking. Ana says I should stop with the good girl/bad girl stuff, and obviously she's right, but sometimes when I have a cigarette in my hand and the streets are dangerously empty and I've had a few drinks after my shift and I am noticing the lights that are on in different apartments, lighting stairways and whole buildings, blinking red on the skyline, I think about the nights on the island when I was content to stand alone outside the house, listening to the god horns in that soft blackness, and tasting the air, sweet with salt.
Aoibheann SweeneyTag: relaxing
Relaxing in the sun was my cup of tea. I'm a champion relaxer and have won numerous prizes in do-nothing competitions. To maintain my competitive edge I need to keep in touch with the updates in relaxing techniques.
Lance BroughtonTag: relaxing
We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
Pema ChödrönTag: life acceptance choice suffering relaxing
Yeah. I failed R
Rosanna LeoPagina 1 di 1.
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