Self-inflicted pain has a calming effect; it clears the head, diminishes one's fascination with the ego, and most important, gives one the sense of having taken some real action against the everyday foolishness of the body and of the vagrant, willful, heedless imagination.

Valerie Martin

Tag: pain ego self-inflicted-pain

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We also self-inflict violence, because violence is our only way of relating to the world, to others and to ourselves.

Bryant McGill

Tag: communication violence self-inflicted-pain

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