It was as if we'd only been gone the weekend. Or had we been gone a lifetime. Part of that was because when you've lived in Alaska, living in other places seems easier, less challenging, less threatening. Alaska had enlarged each of us. No one is ever the same after coming back from Alaska.
Peter JenkinsTag: god travel fellowship milk-booze-and-lightning whole-food
Eating is an agricultural act," Wendell Berry famously wrote, by which he meant that we are not just passive consumers of food but cocreators of the systems that feed us. Depending on how we spend them, our food dollars can either go to support a food industry devoted to quantity and convenience and "value" or they can nourish a food chain organized around values--values like quality and health. Yes, shopping this way takes more money and effort, but as soon as you begin to treat that expenditure not just as shopping but also as a kind of vote--a vote for health in the largest sense--food no longer seems like the smartest place to economize.
Michael PollanTag: whole-food industrialization nutritionism
Most brown bread is merely white bread with a fake tan.
Joel FuhrmanTag: bread whole-food
Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup
Michael PollanTag: food whole-food plant-based-foods
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