Life became more aligned when I started taking some of the advice I'd been dishing out to my friends.
Paula Heller GarlandThe moment I felt my life return was when I took a breath and said to him, "No thank you. Were I as perfect as you are demanding, life would be rather boring.
Paula Heller GarlandStichwörter: perfection reclaim
None of this interpersonal work will matter if you don't use the things you learn.
Paula Heller GarlandStichwörter: interpersonal
Taking a break from digging into your own issues doesn't make you unauthentic. It makes you sane.
Paula Heller GarlandStichwörter: sanity issues authentic
Don't forget to pause and nourish yourself a bit along the way. When you're born to help others sometimes you forget to help yourself.
Paula Heller GarlandStichwörter: self-love nourish nourishment-of-soul helpers
When you're born to help others sometimes you forget to help yourself.
Paula Heller GarlandStichwörter: helpers
I'm amazed how my soul is served the messages I need to be fed at exactly the time I'm in need. When I'm open.
Paula Heller GarlandI had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm my belief I was not enough? Did I think I needed to suffer? Did I think I could save him? Why not save myself instead? What a miserable realization that I knew all of this yet failed to take action.
Paula Heller GarlandStichwörter: hurt suffer action misery
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